NJ BULLETIN
Your Resource for Towns in Northern New Jersey
Your Resource for Towns in Northern New Jersey
REAL ESTATE

Montclair Yoga & Sound Bath Release- Brookdale Park, NJ

Date and Time
Date / Time
Sun, Jul 20, 2025
6:00 PM to 7:00 PM
Location
Location
Brookdale Park
Bloomfield, NJ, 07003
Cost
Cost
$19.03
Organizer
Organizer
Attentive Wellness
Category
Category
Miscellaneous
Montclair  Yoga & Sound Bath Release- Brookdale Park, NJ

Start the work week feeling GOOD after a SUnday evening Brookdale Park mindful Yoga class focused on release.

What to expect:

  • 5 minute inttention setting
  • an all level 40 minute Mindful yoga flow
  • optional hands on assists
  • a sound bath
  • conscious breathing

Movement and mindfulness on the earth is also a form of grounding which naturally helps release stress and improve mood

Can't wait to meet you on your mat!

LEMONGRASS BASED BUG SPRAY WILL BE PROVIDED :)

Other notes:

  • Please bring your own mat if you dont reserve one with your ticket( limited avaialble)
  • Please feel free to arrive 10 minutes early to set up, class will be starting 5 minutes after its scheduled time
  • Class is weather permitting, in the event of rain class will be cancelled and you will have the choice of a refund or transfer to another scheduled class other than weather. there are no refunds
  • If you have any further questions, please feel free to reach out at 9178874490( text only) or @attentivewellness on instagram

Meet your main instructor:

  • Guided by Dí @attentivewellnes, a Certified Sound Meditation & Yoga Instructor who helps professionals release stress in the body for mind renewal