Transform Anxiety into Happiness! A Fun and Interactive Experience

Transform Anxiety into Happiness! A Fun and Interactive Experience

Most of us have too much anxiety in our lives and not enough happiness, but what can we do about it? This engaging, fun and interactive i.WILL workshop experience will show you ways to transform anxiety into happiness. Chief Happiness Officer and Certified ICF Coach and Mentor Henna Sharma will share strategies for lasting happiness and ways to empower our emotions, and Laughter Yoga - New Jersey founder Joan Castellano will lead a Laughter Yoga session, a unique and uplifting experience of voluntary laughter designed to evoke joy and provide positive benefits. NJ i.WILL Chapter Chair Christy Burke of Burke & Company PR will host. Note: this is a non-therapeutic event which is open to adults and tweens/teens 10 and older who are accompanied by a parent or caregiver. Light refreshments will be served.
(Cover Photo by Freepik)