|
|
NJ STATISTICS ▼
|
 |
Date / Time |
 |
Category |
Our gut and brain talk to each other all day long, and that connection influences our mood, energy, immunity, and overall health.
In this workshop, you’ll learn how everyday foods and simple mindset shifts can strengthen your gut, reduce inflammation, and support better physical and mental well-being.
We’ll break down the basics of gut-friendly choices so you can improve your health span one meal - and one thought -
at a time.
Come ready to learn practical, science-based steps you can start using right away.
