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NJ STATISTICS ▼
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This is a paid Adult School class. Click here to register.
Join us to explore Qigong at Cornerstone Montclair. Learn to move with gracefulness and joy while remaining centered and rooted. This 6 week class highlights the gentle rhythms of Qigong by slowing down, listening and mind/body peacefulness. Come pay attention to your senses as we move with care, cultivate attention and let each breath carry us home.
