Manic Monday: Melt the Madness (In Person)

Mondays can be chaotic — but you don’t have to carry that energy all week.

Join us for a **guided online unwind** to reset your nervous system, clear your mind, and restore calm — all from the comfort of home.

**Each 30-minute session includes:**
🌬️ **Breathwork + Mindfulness Reset** – release tension and breathe deeply
💫 **Mini Intention Ritual** – set the tone for your week ahead
💬 **Community Check-In** – share energy, not overwhelm

*Tip:* Light a candle, grab a cozy blanket, or hold your favorite crystal to enhance your space.

### 💸 Investment

$10 per session (Online)
$20 per session (In Person)

### 💌 How to Join

https://app.acuityscheduling.com/schedule.php?owner=37579358&appointmentType=category:Just%20Not%20Another%20Manic%20Monday