Sound Meditation & Relaxation @ Main Library

Sound Meditation is a holistic practice that harnesses sound vibrations to promote physical, emotional, and mental well-being. Benefits of a sound bath include:

• Stress relief
• Deeper meditation and relaxation
• Improved alertness and productivity
• Better sleep
• Personal goal reinforcement
• Clarity and insight enhancement

Join Sound Meditation Practitioner and Reiki Master Julie Schwerer* to experience the benefits of a sound bath designed to promote clarity and a sense of higher purpose. Don’t miss this opportunity to rejuvenate, recharge and have a transformative experience with the power of sound.