New Year Japanese Tea Ceremony and Mindful eating, adults

Michiko Tomioka, MBA, RDN, CDN, IFNCP, is a Japanese native registered dietitian and cooking instructor. Her experiences include nutritional and education at a recovery center, long-term care, WIC, NYC public school, Foodbank for NYC, while sharing plant-based cooking and mindfulness in diverse communities. She is actively practicing a chado “way of tea” in Kyoto and NYC. She has lived in Demarest for over 25 years with her family and two lovely pets, shibainu, Genki, and cat, Happy.

Learn about some healthy foods recommended by Michiko here.