A transformative 30-minute Sunday reset—now offered as a hybrid experience—blending the power of conscious breathwork with the soothing vibrations of crystal singing bowls. In this rejuvenating session, you’ll be guided through intentional breathing techniques that release tension, clear stagnant energy, and create space for deep relaxation and emotional healing.
As the harmonic tones of the bowls envelop you in a resonant soundscape, they promote inner peace, balance, and a heightened state of awareness. Perfect for closing out your weekend and preparing for the week ahead, this quick yet powerful experience helps reduce stress and anxiety, release emotional and energetic blocks, sharpen mental clarity and focus, and reconnect with your deepest self—whether you join us in person or from home.
