NJ BULLETIN
Your Resource for Towns in Northern New Jersey
Your Resource for Towns in Northern New Jersey

Mindful Breath and Movement

Date and Time
Date / Time
Wed, Jan 7, 2026
11:00 AM to 11:30 AM
Location
Location
Upper Saddle River Public Library
245 Lake St.
USDR Powers Room
Upper Saddle River, NJ, 07458
Category
Category
Miscellaneous

Linda Strauss from One Body Yoga will guide us through accessible, mindful breath and movement practices. Participants do not need to be experienced, flexible, athletic, or spiritual. Just bring your curiosity and wear comfortable clothes. This program is open to all BCCLS cardholders.