Author Talk: Calmfidence: How to Treat Yourself, Tame Your Inner Critic, and Shine in Any Spotlight by Patricia Stark

Hosted by The Demarest Library and The Cresskill Library, come join us for an author talk and book signing with the hugely successful author of Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine In Any Spotlight. by Patricia Stark.

Patricia brings her years of experience as a veteran broadcaster (WABC, Fox, PBS), a Health & Wellness Host (Prevention, MDTV, HealthiNation, Health & Home Report, MedTalk, National CME Training Moderator) as well as a SAG/AFTRA on-camera and voice over talent (Law & Order, Madam Secretary) to her coaching and training strategies.

She is a certified executive coach, a certified body language instructor, and adjunct professor of Communications & Broadcasting, and holds certificates in Eclectic Cognitive Behavior Therapy and Guided Imagery.

Patricia is currently working toward her certification in breath work for stress management.

She is a Positive Intelligence practitioner, Best Selling Author, sought after Keynote Speaker, and member of the National Speakers Association.

Her book – Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight brings wisdom and lessons that she and over 1000 of her clients and students have learned along the journey.