Defy Menopause - with Dr. Tracy Verrico

Meet Dr. Tracy Verrico
I’ve spent over two decades caring for women, guiding them through
everything from adolescence to pregnancy, perimenopause, and beyond. I
refuse to accept the idea that women should just “push through” midlife
feeling foggy, depleted, or disconnected from their bodies. I dive deep into
research, blending my background in conventional gynecology with the
cutting-edge insights of functional medicine.
I help women filter through the misinformation, take charge of their
hormones, and make informed choices about their bodies—so they can feel
clear, energized, and fully themselves again. Because here’s the truth:
Perimenopause and Menopause is not a decline. It’s a transition—and one
you have the power to own.
You don’t have to settle for weight gain, exhaustion, mood swings, or a body
that feels foreign. You don’t have to accept vague answers, five-minute
visits, or the idea that this is just how things are.
With the right knowledge, strategies, and support, you can feel strong,
vibrant, and in control at every stage. I’m here to help you make that happen.