Dr. Marie-Pierre St-Onge, Book Talk & Signing, adults

No registration.

Dr. Marie-Pierre St-Onge discusses her book

Eat Better, Sleep Better

Explore the connection between nutrition and sleep to enhance health and prevent disease effectively.

Unlock the food-sleep connection with 75 practical recipes and a 28-day meal plan for better health.

Dr. Marie-Pierre St-Onge, PhD, a nutrition scientist and a pioneer in the field of sleep health, is author of Eat Better, Sleep Better. She is the founding director of the Center of Excellence for Sleep and Circadian Research at Columbia University, her cutting-edge research combines her unique expertise on sleep, nutrition, and weight management to address overall health related to sleep. Dr. St-Onge is the recipient of an Outstanding Investigator Award from the NHLBI (National Heart, Lung, and Blood Institute) at the NIH, and she is a Fulbright Scholar as well as a Fellow of the New York Academy of Medicine. She has authored close to 170 peer-reviewed publications and received scientific achievement awards from the American Heart Association and American Society for Clinical Nutrition. Born and educated in Québec, Canada, Dr. St-Onge lives with her family in New Jersey.