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This is a paid Adult School class. Click here to register.
Join us to explore Qigong in the Van Vleck garden as we transition from summer to autumn. Learn to move with gracefulness and joy while remaining centered and rooted. This 6 week class highlights the gentle rhythms of Qigong by slowing down, listening and mind/body peacefulness. Come pay attention to your senses as we move with care, cultivate attention and let each breath carry us home.
