NJ BULLETIN
Your Resource for Towns in Northern New Jersey
Your Resource for Towns in Northern New Jersey
REAL ESTATE

Mindful Breath and Movement

Date and Time
Date / Time
Wed, Oct 15, 2025
11:00 AM to 11:30 AM
Location
Location
Upper Saddle River Public Library
245 Lake St.
USDR Powers Room
Upper Saddle River, NJ, 07458
Cost
Cost
Free Event
Category
Category
Miscellaneous
Mindful Breath and Movement


This program is from 10-10:30am in person. Linda Strauss from One Body Yoga will guide us through accessible, mindful breath and movement practices. Participants do not need to be experienced, flexible, athletic, or spiritual. Just bring your curiosity and wear comfortable clothes. This program is open to all BCCLS cardholders.