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Immerse yourself in a blissful yoga class for women, filled with slow, soothing movements and calming breathwork, all while embracing the healing power of essential oils, reiki-infused crystals, and uplifting affirmations. You'll leave class with an affirmation card and an essential oil roller to continue your journey of healing and relaxation at home. This is your moment to unwind, rejuvenate, and relax. This floor based mat class is open to all levels and is appropriate for anyone who is comfortable lying on their backs, seated on the floor and stretching on hands and knees.
**Please bring a yoga mat or towel, and a small blanket if you would like extra cushion under your back or knees.
