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A yoga class for people experiencing joint pain and stiffness. Students will use chairs rather than yoga mats.
Classes will be held on Fridays - September 26 & October 3, 17, 24 at 1:30pm and Tuesdays - September 30 & October 14 at 12:00pm.
Registration is required. Please call 973-365-4044 ext. 2 to reserve your spot. You must reserve a spot for each session you wish to attend.
Sponsored by The Friends of Lodi Memorial Library.
