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Yoga can be soothing yet invigorating. What a great way to recharge your day! This open level class will help you breathe deeper, get stronger, and feel more relaxed. Registration is for all 6 sessions: September 20th through October 25th.
No prior experience necessary. Please bring a yoga mat and some water. If you have a yoga strap and blocks bring those too.
Classes are taught by certified instructor Lauren Lynch. You can find out more about Lauren on her website: inwardjourneyllc.com.
